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Ulrika Ernvik is a social worker, licensed psychotherapist and supervisor with a systems theory focus. She works part-time as a family therapist in primary care, and also offers talks, supervision, lectures and training in her company Familjegl\u00e4dje, both in Sweden and internationally. <\/p>\n
Ulrika Ernvik has previously published:<\/p>\n
Breathe with God – 88 spiritual exercises for all ages, 2018, Argument f\u00f6rlag<\/p>\n
Third Culture Kids: A gift to care for, 2019, Family fun<\/p>\n
Family therapy – an exploratory and co-creative game that transforms relationships, 2019, Studentlitteratur<\/p>\n
Ecopsychotherapy – psychotherapy in and with nature for adults and children, 2022, Studentlitteratur<\/p>\n
Dig vill jag \u00e4lska – om modet och g\u00e5van att leva i n\u00e4ra relationer, 2022, Libris f\u00f6rlag.
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More and more research shows how important spending time in nature is for our mental health – nature is thus an obvious place for psychotherapeutic work. But nature is also a co-therapist with whom it is beneficial for both therapist and fellow hiker to create a deep and secure relationship. In addition to the fact that the opportunity for psychotherapy in nature has become a necessity in connection with the pandemic, ecopsychotherapy also provides an understanding of the current climate crisis’s effects on our mental health, as well as the power to find ways for a commitment to nature and the environment. Ecopsychotherapy describes the emergence of ecopsychotherapy, research that shows the human need for nature and movement, ideas on how to take psychotherapy to nature in practice, and exercises and interventions that strengthen the relationship with nature. Ecopsychotherapy can be integrated with existing psychotherapeutic work, and the book can therefore be used as a source of inspiration for psychotherapists regardless of previous specialization. <\/p>\n","protected":false},"featured_media":368976,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"